Approach
I hold a strong belief in the importance of a collaborative approach and the flexibility to customize treatment to address your unique needs and circumstances. During our initial sessions, we will define your treatment objectives together. If you're uncertain about your goals at the outset, that's perfectly fine as well.
My therapeutic methods incorporate a variety of approaches, such as psychodynamic, interpersonal, cognitive behavioral, and positive psychology. The aim of these interventions is to enhance your motivation and self-awareness, leading to a fulfilling life with lasting positive results. I see my role as a guide-helping you navigate the path to the life you aspire to lead.
The depth and pace of our sessions will be adjusted to what feels most beneficial and comfortable for you. A strong, trusting relationship between therapist and patient is crucial to creating a safe space for discussing personal issues.
I encourage your questions and feedback, as they are vital in shaping the therapy I provide.